negative brain spiral
I was reminded this morning that self-assessments are due at work today.
So I am now assessing myself.
Which reminds me how little I feel I've accomplished in the last six months.
Which leads me to avoidantly _not_ doing my self-assessment.
Except it's due tonight so I feel worse about not working on it.
So now I am in a negative brain spiral and tooting at y'all to try and get myself back on track.
negative brain spiral
@katre that's great. I'm sorry it was so stressful and your brain caught you like that.